Self-Care Bingo Planner – Digital & Printable | Gentle Wellness Tracker | Self care love mindfulness journal | Slow living Diary | Relaxing
Self care love planner instant download digital files
FULL VERSION - 12 months, 52 weeks, all there on 559 pages ready for you!!
Ready to put yourself back on the priority list without overwhelming to-do lists or strict schedules?
This Self-Care Bingo Planner was made for you — the beautiful, busy, overstretched human who deserves a little peace, reflection, and joy. 💕
Whether you're new to self-care or just craving a more mindful routine, this gentle monthly planner is your go-to reset.
💡 What’s Inside?
✨ “How to Use” Page
Friendly, step-by-step guidance for getting the most out of your planner — even if you’ve never used one before.
🌱 Monthly Wellness Goals Sheet
Set just three goals per month, so you stay focused and calm, not overwhelmed.
💗 Word of the Month + Monthly Intentions
Choose a theme like “gratitude” or “love.” Commit to rest. Pick how you’ll move your body. Set your intentions your way — this is your space.
🎯 Monthly Self-Care Bingo
A playful, low-pressure way to sprinkle self-care into everyday life. Win small victories. Feel good.
🌤 Monthly Mood Tracker
See patterns in your feelings. Track the good days and hard ones. Make sense of your emotions with gentle curiosity.
📝 7 Daily Self-Care Tracker Sheets
- Morning + evening mood check-ins
- Set your intention for the day
- One simple self-care action
- Food log to notice mood-food connections
- End-of-day reflection: what went right today?
📆 Weekly Check-In Page
A cozy Sunday moment to reflect:
What helped? What didn’t?
Then gently plan for a better week ahead.
🪄 Notes Page
Free space to dream, doodle, write or vent.
🔁 End-of-Week Reflection Page
You’ve made it through another week — look back, learn, and move forward with kindness.
🎀 Digital Sticker Sheet
Add joy to your planner with little reminders: “Rest is productive,” “You’re doing great,” and more.
🎁 Bonuses Included (Yes, They’re Included!)
Because we believe in extra care:
💡 20 Self-Care Ideas Sheet
Feeling stuck? Flip to this page and pick from 20 soothing, fun, or creative ideas. You don’t have to figure it all out alone — we got you!
💌 Love Letter to Yourself
Write yourself the kindest letter. Re-read it anytime. Reconnect with the best version of you.
🌀 4 Seasonal Bingo Pages (Cozy Winter, Reflective Autumn, etc.)
Self-care isn’t one-size-fits-all — adjust to your season of life (and the weather!).
🎨 12 Illustrated Art Affirmation Pages
Mindful coloring meets inspiring mantras. Unwind while creating something beautiful.
🔁 Extra Self-Care Bingo Sheet
Because once you try it, you’ll want another one.
💻 Use It Your Way
✔️ Use on Google Slides (perfect for journaling digitally on computer, tablet, or phone!)
✔️ Or Power Point or as a PDF
✔️ Or print it out to use with your favorite pen + tea.
💡 Want to use it digitally? Just make a copy of the Google Slides file, and start using your very own version!
💬 Why You'll Love It
This planner doesn’t shout at you to do more. It gently nudges you to check in, slow down, and celebrate the little wins.
You’ll start noticing what brings you joy — and what doesn’t. That’s the beginning of real change.
💵 Value-Packed
This isn’t just a planner — it’s a wellness reset kit.
It’s gentle structure without pressure. Reflection without judgment. And a bit of playful joy through every page.
🛒 Ready to treat yourself (or a friend) to better balance, calm, and care?
Click “Add to Cart” and start your self-care journey today. You deserve this.
IMPORTANT: This is a perfect short version,so you don't feel overwhelmed. Whenever you run out of day, weekly or monthly sheets, just copy and paste / duplicate them to have an endless supply.